Description: marinated chicken breast (marinade contains soy sauce, garlic, honey, sriracha, vinegar), brown rice, and broccoli

 

 LOSE: 4 ounce sliced chicken, 1/4 cup brown rice, ½ cup broccoli

Calories: 210

Fat: 1g

Carbs: 14g

 Protein: 29g

 

 TONE: 6 ounce sliced chicken, 1/3 cup brown rice,½ cup broccoli

Calories: 315

Fat: 3g

Carbs: 25g

Protein: 45g

 

GAIN: 8 ounce sliced chicken, 1 cup brown rice, ½ cup broccoli

 Calories: 485

 Fat: 5g

Carbs: 48g

Protein: 59g

Smoked Sriracha Chicken Dinner

$9.00Price