Description: chicken breast, pineapple, bell peppers, quinoa, and broccoli

 

LOSE: 6 ounce whole chicken breast, ¼ cup quinoa, ¼ cup pineapple chunks, ½ cup broccoli, sprinkle of diced peppers

Calories: 290

Fat: 1.5g

Carbs: 18g

Protein: 41

 

TONE: 6 ounce whole chicken breast, 1/2 cup quinoa, ¼ cup pineapple chunks,½ cup broccoli, sprinkle of diced peppers

Calories: 345

Fat: 4g

Carbs: 30g

Protein: 45g

 

GAIN: 8 ounce sliced chicken breast, 1 cup quinoa, ¼ cup pineapple chunks, ½ cup broccoli, sprinkle of diced peppers

 Calories: 520 

Fat: Bg 

Carbs: 51g 

Protein: 62g 5.

Hawaiian Chicken Dinner

$9.00Price